at the latest
at short notice
under control
for ages
at a profit / loss
by far
for better or worse
under her thumb
by heart
for a change
at most
by the time
at last
for instance There are many things you can do to get in shape. -- For instance , you can go to the local swimming pool.
-- By the time he finishes the projections, we'll have done the necessary research to complete the project.
She's very pleased that they were able to sell their flat -- at a profit .
The situation is horrible here. Things are going -- from bad to worse .
He's been living in Poland -- for ages .
You can trust Joanna to have everything -- under control .
Those customers are -- by far the most demanding we've ever had.
Unfortunately, I might have to leave for Boston -- at short notice .
-- For better or worse , you're just going to have to try and get along with your new boss.
It'll cost Ł500 -- at most .
I think we'll go to the mountains this year -- for a change .
They learned all their lines for the play -- by heart .
They should arrive by six o'clock -- at the latest .
You've arrived -- at last ! 
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